| Food database and calorie counter |
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1 10 oz frozen package yields
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Nutrition Facts
| Serving Size |
1 10 oz frozen package yields |
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.185g
1%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
0.099g
Cholesterol
0mg
0%
Sodium
597mg
26%
Total Carbohydrate
22.69g
8%
Dietary Fiber
7.8g
28%
Sugars
12.12g
Protein
8.8g
Vitamin D
-
Calcium
149mg
11%
Iron
6.05mg
34%
Potassium
546mg
12%
Vitamin A
167mcg
19%
Vitamin C
55.4mg
62%
Note:
Includes: Chinese pea pod; sugar snap pea; sugar pea
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (6%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
0.96g
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Carbs
22.69g
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Protein
8.8g
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| There are 132 calories in 1 10 ounce frozen package yields of Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking). |
| Calorie breakdown: 6% fat, 67% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Snow Peas:
Related Types of Peas:
See Also:
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