Food database and calorie counter  
Nutrition Facts
Serving Size 1 10 snowpea serving
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrate
1.82g
1%
Dietary Fiber
0.7g
3%
Sugars
1.03g
Protein
0.84g
Vitamin D
-
Calcium
11mg
1%
Iron
0.51mg
3%
Potassium
62mg
1%
Vitamin A
14mcg
2%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Chinese pea pod; sugar snap pea; sugar pea
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (5%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
11
Fat
0.06g
Carbs
1.82g
Protein
0.84g
There are 11 calories in 1 10 snowpea serving of Cooked Snowpea (Pea Pod, Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 65% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 snowpea serving 11
1 oz 12
100 g 42
1 cup 67

Related Types of Snow Peas:

Snowpeas (Pea Pod)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Snow or Sugar Snap Peas
Cooked Snowpea (Pea Pod)
Snow or Sugar Snap Peas (Frozen)
  view more snow peas nutritional info

Related Types of Peas:

Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas
Green Peas (Frozen)
  view more peas nutritional info

See Also:

Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen)
Cooked Snowpea (Pea Pod, from Frozen, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Fresh)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.