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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
2.46g
3%
Saturated Fat
0.462g
2%
Trans Fat
-
Polyunsaturated Fat
0.752g
Monounsaturated Fat
1.078g
Cholesterol
0mg
0%
Sodium
247mg
11%
Total Carbohydrate
6.86g
2%
Dietary Fiber
2.7g
10%
Sugars
3.85g
Protein
3.16g
Vitamin D
-
Calcium
41mg
3%
Iron
1.91mg
11%
Potassium
232mg
5%
Vitamin A
73mcg
8%
Vitamin C
46.3mg
51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Chinese pea pod; sugar snap pea; sugar pea
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
61
Fat
2.46g
Carbs
6.86g
Protein
3.16g
There are 61 calories in 100 grams of Cooked Snowpea (Pea Pod, Fat Added in Cooking).
Calorie breakdown: 36% fat, 44% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 snowpea serving 16
1 oz 17
100 g 61
1 cup 101

Related Types of Snow Peas:

Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Snow or Sugar Snap Peas
Snowpeas (Pea Pod)
Cooked Snowpea (Pea Pod)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Snow or Sugar Snap Peas (Frozen)
  view more snow peas nutritional info

Related Types of Peas:

Split Peas (Mature Seeds)
Green Peas (Frozen)
Cooked Green Peas (Canned)
Green Peas
Low Sodium Green Peas (Canned)
  view more peas nutritional info

See Also:

Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen)
Cooked Snowpea (Pea Pod, from Fresh)
  view more results
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