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Snails (Cooked)

Nutrition Facts
Serving Size 1 snail
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.056g
Cholesterol
3mg
1%
Sodium
5mg
0%
Total Carbohydrate
0.12g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.98g
Vitamin D
-
Calcium
1mg
0%
Iron
0.21mg
1%
Potassium
23mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (33%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
7
Fat
0.24g
Carbs
0.12g
Protein
0.98g
There are 7 calories in 1 Snails (Cooked).
Calorie breakdown: 33% fat, 7% carbs, 60% protein.

Common Serving Sizes:

Serving Size Calories
1 snail 7
1 oz, without shell cooked 39
100 g 136

Related Types of Seafood:

Shrimp
Mussels
Clams
Octopus
Crab
Lobster
  view more seafood nutritional info

See Also:

Steamed or Poached Snails
Snails
Cooked Lentils
Cooked Perch
Cooked Smelt
  view more results
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