Food database and calorie counter |
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1 cubic inch, with bone (yield after bone removed)
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Nutrition Facts
Serving Size |
1 cubic inch, with bone of (yield after bone removed) |
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.294g
1%
Trans Fat
-
Polyunsaturated Fat
0.442g
Monounsaturated Fat
0.551g
Cholesterol
11mg
4%
Sodium
63mg
3%
Total Carbohydrate
1.39g
1%
Dietary Fiber
0.1g
0%
Sugars
0.14g
Protein
2.26g
Vitamin D
-
Calcium
11mg
1%
Iron
0.2mg
1%
Potassium
36mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Note:
Includes: capelin
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (21%)
Fat (46%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
28
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Fat
1.41g
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Carbs
1.39g
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Protein
2.26g
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There are 28 calories in 1 cubic inch, with bone of Cooked Smelt. |
Calorie breakdown: 46% fat, 20% carbs, 33% protein. |
Other Common Serving Sizes:
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