Food database and calorie counter Source: Generic

3 oz, without shell of

Steamed or Boiled Shrimp

Nutrition Facts
Serving Size 3 oz, without shell of
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.36g
2%
Trans Fat
-
Polyunsaturated Fat
0.733g
Monounsaturated Fat
0.277g
Cholesterol
166mg
55%
Sodium
495mg
22%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.26g
Vitamin D
-
Calcium
57mg
4%
Iron
2.38mg
13%
Potassium
142mg
3%
Vitamin A
53mcg
6%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: prawn
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
116
Fat
1.9g
Carbs
1g
Protein
22.26g
There are 116 calories in 3 ounces, without shell of Steamed or Boiled Shrimp.
Calorie breakdown: 16% fat, 4% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tiny ("popcorn") 1
1 small (shelled) 6
1 medium (shelled) 7
1 large (shelled) 8
1 prawn 8
1 jumbo (shelled) 14
1 oz, with shell raw (yield after cooking, shell removed) 22
1 oz, without shell, raw (yield after cooking) 25
1 oz, without shell of 39
100 g 138
1 cup of 200

Related Types of Shrimp:

Shrimp Scampi
Shrimp (Canned)
Fried or Battered Breaded Floured Shrimp
Shrimp
Baked or Broiled Shrimp
  view more shrimp nutritional info

Related Types of Seafood:

Mussels
Clams
Octopus
Lobster
Crab
  view more seafood nutritional info

See Also:

Shrimp (Mixed Species, Moist Heat, Cooked)
Steamed or Boiled Lobster
Steamed or Boiled Calamari
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Dried Shrimp
  view more results
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