| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
11.88g
15%
Saturated Fat
2.126g
11%
Trans Fat
-
Polyunsaturated Fat
3.931g
Monounsaturated Fat
4.75g
Cholesterol
374mg
125%
Sodium
1363mg
59%
Total Carbohydrate
9.45g
3%
Dietary Fiber
1.2g
4%
Sugars
3.25g
Protein
31.73g
Vitamin D
-
Calcium
251mg
19%
Iron
4.45mg
25%
Potassium
349mg
7%
Vitamin A
108mcg
12%
Vitamin C
20.7mg
23%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(276 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (39%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
276
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Fat
11.88g
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Carbs
9.45g
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Protein
31.73g
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| There are 276 calories in 1 cup of Shrimp Creole. |
| Calorie breakdown: 39% fat, 14% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Shrimp:
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