Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
11.88g
18%
Saturated Fat
2.126g
11%
Trans Fat
-
Polyunsaturated Fat
3.931g
Monounsaturated Fat
4.75g
Cholesterol
374mg
125%
Sodium
1363mg
57%
Total Carbohydrate
9.45g
3%
Dietary Fiber
1.2g
5%
Sugars
3.25g
Protein
31.73g
Vitamin D
-
Calcium
251mg
25%
Iron
4.45mg
25%
Potassium
349mg
10%
Vitamin A
507IU
10%
Vitamin C
20.7mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(276 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (39%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
276
Fat
11.88g
Carbs
9.45g
Protein
31.73g
There are 276 calories in 1 cup of Shrimp Creole.
Calorie breakdown: 39% fat, 14% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 112
1 cup 276

Related Types of Shrimp:

Baked or Broiled Shrimp
Shrimp (Canned)
Shrimp Scampi
Shrimp
Fried or Battered Breaded Floured Shrimp
Steamed or Boiled Shrimp
  view more shrimp nutritional info

See Also:

Shrimp Creole with Rice
Shad Creole with Rice
Blue Runner Shrimp Creole Base
Shrimp Cocktail (Shrimp with Cocktail Sauce)
Shrimp Gumbo
  view more results
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