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4 oz, without shell, raw (yield after cooking)

Shrimp

Nutrition Facts
Serving Size 4 oz, without shell, raw (yield after cooking)
Amount Per Serving
Calories
121
 
% Daily Values*
Total Fat
1.97g
3%
Saturated Fat
0.375g
2%
Trans Fat
-
Polyunsaturated Fat
0.764g
Monounsaturated Fat
0.289g
Cholesterol
173mg
58%
Sodium
515mg
22%
Total Carbohydrate
1.04g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.18g
Vitamin D
-
Calcium
56mg
4%
Iron
2.48mg
14%
Potassium
148mg
3%
Vitamin A
55mcg
6%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: prawn
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(121 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (15%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
121
Fat
1.97g
Carbs
1.04g
Protein
23.18g
There are 121 calories in 4 ounces, without shell, raw of Shrimp.
Calorie breakdown: 15% fat, 4% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (shelled) 6
1 medium (shelled) 7
1 large (shelled) 9
1 prawn 9
1 oz, with shell raw (yield after cooking, shell removed) 20
1 oz, without shell, raw (yield after cooking) 30
1 oz cooked 40
100 g 144
1 cup cooked 209

Related Types of Shrimp:

Steamed or Boiled Shrimp
Baked or Broiled Shrimp
Shrimp (Canned)
Shrimp Scampi
Fried or Battered Breaded Floured Shrimp
  view more shrimp nutritional info

Related Types of Seafood:

Crab
Lobster
Octopus
Clams
Mussels
  view more seafood nutritional info

See Also:

Wegmans Cooked Shrimp
Kirkland Signature Frozen Shrimp
Publix Large Shrimp
Kroger Raw Large Shrimp
Shrimp
  view more results
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