Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
5.1g
7%
Saturated Fat
0.748g
4%
Trans Fat
-
Polyunsaturated Fat
2.594g
Monounsaturated Fat
1.291g
Cholesterol
134mg
45%
Sodium
1056mg
46%
Total Carbohydrate
9.99g
4%
Dietary Fiber
2g
7%
Sugars
6.42g
Protein
14.94g
Vitamin D
-
Calcium
106mg
8%
Iron
2.05mg
11%
Potassium
326mg
7%
Vitamin A
7mcg
1%
Vitamin C
10.3mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (32%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
143
Fat
5.1g
Carbs
9.99g
Protein
14.94g
There are 143 calories in 1 cup of Shrimp Chow Mein or Chop Suey.
Calorie breakdown: 32% fat, 27% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 65
1 cup 143

Related Types of Chow Mein:

Chow Mein or Chop Suey
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Pork Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey with Meat and Noodles
Shrimp Chow Mein or Chop Suey with Noodles
Beef Chow Mein or Chop Suey with Noodles
  view more chow mein nutritional info

Related Types of Noodles:

Rice Noodles (Cooked)
Whole Wheat Noodles
Noodles
Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
  view more noodles nutritional info

See Also:

Cream Of Shrimp Soup (Canned, Condensed)
Chow Mein or Chop Suey with Noodles
Cream Of Shrimp (with Equal Volume Water, Canned)
Pork Chow Mein or Chop Suey
Shrimp (Canned)
  view more results
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