Food database and calorie counter Source: Generic
Posted 17 May 13 by Meimei0920

Food Search

Nutrition Facts
Serving Size: 3 oz of
Amount Per Serving
Calories from Fat 38
Calories 129
% Daily Values*
Total Fat 4.23g 7%
  Saturated Fat 0.797g 4%
  Polyunsaturated Fat 1.404g  
  Monounsaturated Fat 1.426g  
Cholesterol 154mg 51%
Sodium 430mg 18%
Potassium 188mg  
Total Carbohydrate 0.98g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20.55g  
Vitamin A 5% Vitamin C 3%
Calcium 5% Iron 14%



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.