Food database and calorie counter Source: Generic

Shrimp and Clams in Tomato-Based Sauce with Noodles (Frozen Meal)

Nutrition Facts
Serving Size 1 meal (10 oz)
Amount Per Serving
Calories
293
 
% Daily Values*
Total Fat
7.13g
9%
Saturated Fat
3.11g
16%
Trans Fat
-
Polyunsaturated Fat
0.991g
Monounsaturated Fat
1.832g
Cholesterol
111mg
37%
Sodium
758mg
33%
Total Carbohydrate
34.39g
13%
Dietary Fiber
3.4g
12%
Sugars
4.89g
Protein
22.41g
Vitamin D
-
Calcium
125mg
10%
Iron
14.43mg
80%
Potassium
701mg
15%
Vitamin A
159mcg
18%
Vitamin C
47.1mg
52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Budget Gourmet Linguini with Shrimp and Clams Marinara
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(293 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (22%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
293
Fat
7.13g
Carbs
34.39g
Protein
22.41g
There are 293 calories in 1 Shrimp and Clams in Tomato-Based Sauce with Noodles (Frozen Meal).
Calorie breakdown: 22% fat, 47% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
100 g 103
1 meal (10 oz) 293

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Macaroni
Whole Wheat Spaghetti
Spaghetti
  view more pasta nutritional info

Related Types of Shrimp:

Shrimp Scampi
Shrimp
Shrimp (Canned)
Steamed or Boiled Shrimp
Baked or Broiled Shrimp
Fried or Battered Breaded Floured Shrimp
  view more shrimp nutritional info
Other Related Foods
Seafood

See Also:

Shrimp and Vegetables in Sauce with Noodles (Diet Frozen Meal)
Lowfat Reduced Sodium Spaghetti or Noodles with Beef in Tomato Based Sauce (Diet Frozen Meal)
Beef and Noodles with Tomato-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Beef, Noodles and Vegetables in Tomato-Based Sauce (Mixture)
  view more results
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