| Food database and calorie counter |
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Shredded Whole Wheat Cereal (Presweetened)
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.244g
1%
Trans Fat
-
Polyunsaturated Fat
0.622g
Monounsaturated Fat
0.915g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
42.23g
15%
Dietary Fiber
4g
14%
Sugars
12g
Protein
5.11g
Vitamin D
-
Calcium
14mg
1%
Iron
1.8mg
10%
Potassium
132mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
1.96g
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Carbs
42.23g
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Protein
5.11g
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| There are 200 calories in 1 cup of Shredded Whole Wheat Cereal (Presweetened). |
| Calorie breakdown: 9% fat, 82% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Cereal:
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