Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.049g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
22.65g
8%
Dietary Fiber
3.8g
14%
Sugars
0.28g
Protein
3.54g
Vitamin D
-
Calcium
13mg
1%
Iron
1.19mg
7%
Potassium
119mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
95
Fat
0.4g
Carbs
22.65g
Protein
3.54g
There are 95 calories in 1 ounce of Shredded Wheat and Bran Cereal.
Calorie breakdown: 3% fat, 84% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 3
1 oz 95
1 cup 164
100 g 334

Related Types of Raisin Bran:

Oat Bran Cereal
Kellogg's Raisin Bran Crunch Original
Raisin Bran
Bran and Malted Flour Cereal
General Mills Total Raisin Bran Cereal
  view more raisin bran nutritional info

Related Types of Cereal:

Corn Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Cereal
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

See Also:

You searched for "Shredded Wheat and Bran Cereal". Did you mean:
Shredded Bran Wheat Cereal (Salt and Sugar Free)
Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal
Presweetened Shredded Wheat Cereal
Shredded Whole Wheat Cereal (Presweetened)
Shredded Whole Wheat Cereal (Presweetened)
  view more results
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