| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.377g
2%
Trans Fat
-
Polyunsaturated Fat
0.291g
Monounsaturated Fat
0.629g
Cholesterol
5mg
2%
Sodium
94mg
4%
Total Carbohydrate
3.55g
1%
Dietary Fiber
0.4g
1%
Sugars
0.39g
Protein
1.98g
Vitamin D
-
Calcium
5mg
0%
Iron
0.23mg
1%
Potassium
84mg
2%
Vitamin A
10mcg
1%
Vitamin C
2mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
35
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Fat
1.41g
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Carbs
3.55g
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Protein
1.98g
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| There are 35 calories in 1 ounce of Shepherd's Pie with Lamb. |
| Calorie breakdown: 36% fat, 41% carbs, 23% protein. |
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