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1 cubic inch, with bone of

Steamed or Poached Shark

Nutrition Facts
Serving Size 1 cubic inch, with bone of
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.129g
1%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.252g
Cholesterol
7mg
2%
Sodium
10mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.92g
Vitamin D
-
Calcium
5mg
0%
Iron
0.12mg
1%
Potassium
19mg
0%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: dogfish; grayfish
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
0.63g
Carbs
0g
Protein
2.92g
There are 18 calories in 1 cubic inch, with bone of Steamed or Poached Shark.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone of 18
1 oz, with bone (yield after cooking, bone removed) 25
1 cubic inch boneless 28
1 oz, with bone (yield after bone removed) 31
1 oz boneless (yield after cooking) 38
1 oz boneless 47
100 g 165
1 cup flaked 224

Related Types of Seafood:

Crab
Clams
Lobster
Mussels
Shrimp
Octopus
  view more seafood nutritional info

See Also:

Steamed or Poached Smelt
Steamed or Poached Snails
Steamed or Poached Croaker
Steamed or Poached Flounder
Steamed or Poached Trout
  view more results
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