Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
1.87g
2%
Saturated Fat
0.372g
2%
Trans Fat
-
Polyunsaturated Fat
0.513g
Monounsaturated Fat
0.796g
Cholesterol
14mg
5%
Sodium
95mg
4%
Total Carbohydrate
0.09g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
5.64g
Vitamin D
-
Calcium
9mg
1%
Iron
0.23mg
1%
Potassium
44mg
1%
Vitamin A
23mcg
3%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sauteed; fried with no coating; dogfish; grayfish
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (42%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
1.87g
Carbs
0.09g
Protein
5.64g
There are 41 calories in 1 ounce of boneless (yield after cooking) Baked or Broiled Shark.
Calorie breakdown: 42% fat, 1% carbs, 57% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 20
1 oz, with bone (yield after cooking, bone removed) 27
1 cubic inch boneless 30
1 oz, with bone (yield after bone removed) 34
1 oz boneless (yield after cooking) 41
1 oz boneless 50
100 g 178
1 cup flaked 242

Related Types of Seafood:

Shrimp
Octopus
Crab
Lobster
Mussels
Clams
  view more seafood nutritional info

See Also:

Cooked Shark
Baked or Broiled Catfish
Baked or Broiled Herring
Baked or Broiled Pike
Baked or Broiled Clams
  view more results
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