Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
21.52g
28%
Saturated Fat
4.521g
23%
Trans Fat
-
Polyunsaturated Fat
9.946g
Monounsaturated Fat
5.755g
Cholesterol
50mg
17%
Sodium
257mg
11%
Total Carbohydrate
6.34g
2%
Dietary Fiber
1.2g
4%
Sugars
3.32g
Protein
4.76g
Vitamin D
-
Calcium
63mg
5%
Iron
0.66mg
4%
Potassium
133mg
3%
Vitamin A
71mcg
8%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(236 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (81%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
 

Nutrition summary:

Calories
236
Fat
21.52g
Carbs
6.34g
Protein
4.76g
There are 236 calories in 100 grams of Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon).
Calorie breakdown: 81% fat, 11% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
100 g 236
1 cup 281

Related Types of Salads:

Greek Salad
Mixed Salad Greens
Egg Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
  view more salads nutritional info

See Also:

Tuna Salad Sandwich with Lettuce
Lettuce Salad with Tomato
Crab Salad Made with Imitation Crab
Pea Salad with Cheese
Fruit Salad with Salad Dressing or Mayonnaise
  view more results
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