| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
425
% Daily Values*
Total Fat
36g
46%
Saturated Fat
5.042g
25%
Trans Fat
-
Polyunsaturated Fat
15.779g
Monounsaturated Fat
13.595g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
19.53g
7%
Dietary Fiber
12.7g
45%
Sugars
0.36g
Protein
12.72g
Vitamin D
-
Calcium
98mg
8%
Iron
5.84mg
32%
Potassium
304mg
6%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Note:
Includes: toasted
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(425 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (72%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
425
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Fat
36g
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Carbs
19.53g
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Protein
12.72g
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| There are 425 calories in a 1/2 cup of Sesame Seeds. |
| Calorie breakdown: 72% fat, 17% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
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