Food database and calorie counter

100 g

Sesame Crunch (Sahadi)

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

517

% Daily Values*

Total Fat

33.3g

43%

Saturated Fat

4.46g

22%

Trans Fat

Polyunsaturated Fat

14.58g

Monounsaturated Fat

12.57g

Cholesterol

0mg

Sodium

167mg

Total Carbohydrate

50.3g

18%

Dietary Fiber

7.9g

28%

Sugars

31.17g

Protein

11.6g

Vitamin D

Calcium

655mg

50%

Iron

4.27mg

24%

Potassium

322mg

Vitamin A

0mcg

Vitamin C

0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

26%

of RDI*

(517 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (55%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

517

Fat

33.3g

Carbs

50.3g

Protein

11.6g

There are 517 calories in 100 grams of Sesame Crunch (Sahadi).

Calorie breakdown: 55% fat, 37% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 piece	9
1 oz	147
100 g	517

Related Foods:

Sesame Crunch
Sesame Seeds
Sesame Sauce
Sesame Bread
Sesame Oil
Sesame Dressing
Sesame Bagel
Sesame Chicken
Whole Sesame Seeds
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