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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
10.84g
14%
Saturated Fat
1.523g
8%
Trans Fat
-
Polyunsaturated Fat
1.336g
Monounsaturated Fat
7.542g
Cholesterol
78mg
26%
Sodium
393mg
17%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0.3g
1%
Sugars
0.8g
Protein
11.84g
Vitamin D
-
Calcium
62mg
5%
Iron
0.79mg
4%
Potassium
218mg
5%
Vitamin A
16mcg
2%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (64%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

Seafood Salad
 

Nutrition summary:

Calories
153
Fat
10.84g
Carbs
1.6g
Protein
11.84g
There are 153 calories in 100 grams of Seafood Salad.
Calorie breakdown: 64% fat, 4% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 153
1 cup 318

Related Types of Salads:

Egg Salad
Potato Salad
Mixed Salad Greens
Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info

See Also:

Publix Deluxe Seafood Salad
Kroger Seafood Salad
Albertsons Seafood Salad
Inland Market Seafood Salad with Shrimp
Safeway Seafood Salad
  view more results
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