Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.022g
Cholesterol
14mg
5%
Sodium
240mg
10%
Total Carbohydrate
3.5g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.73g
Vitamin D
-
Calcium
12mg
1%
Iron
0.11mg
1%
Potassium
68mg
2%
Vitamin A
7IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Delicaseas; Sea Tails; Sea Stix; imitation crab meat
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (6%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
0.19g
Carbs
3.5g
Protein
3.73g
There are 32 calories in 1 ounce of Seafood Restructured.
Calorie breakdown: 6% fat, 46% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 114
1 cup chunks or flakes 144

Related Types of Seafood:

Mussels
Shrimp
Octopus
Lobster
Crab
Clams
  view more seafood nutritional info

See Also:

Restructured Potato Chips
Seafood Salad
Seafood Newburg
Seafood Souffle
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
  view more results

Contains these Ingredients:

4 g Cornstarch
19 g Atlantic pollock (fish)
1 g Salt
5 g Water
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