| Food database and calorie counter |
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Fried Floured or Breaded Sea Bass
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Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
2.76g
4%
Saturated Fat
0.61g
3%
Trans Fat
-
Polyunsaturated Fat
0.868g
Monounsaturated Fat
1.044g
Cholesterol
18mg
6%
Sodium
126mg
5%
Total Carbohydrate
2.67g
1%
Dietary Fiber
0.2g
1%
Sugars
0.27g
Protein
5.59g
Vitamin D
-
Calcium
11mg
1%
Iron
0.29mg
2%
Potassium
78mg
2%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
Note:
Includes: fried, NS as to coating; grouper; striped bass; wreakfish; bass. NFS
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (43%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
59
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Fat
2.76g
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Carbs
2.67g
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Protein
5.59g
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| There are 59 calories in 1 ounce of boneless (yield after cooking) Fried Floured or Breaded Sea Bass. |
| Calorie breakdown: 43% fat, 18% carbs, 39% protein. |
Common Serving Sizes:
Related Types of Fish:
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