| Food database and calorie counter |
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1 oz, with bone cooked (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of cooked (yield after bone removed) |
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.238g
1%
Trans Fat
-
Polyunsaturated Fat
0.36g
Monounsaturated Fat
0.404g
Cholesterol
9mg
3%
Sodium
89mg
4%
Total Carbohydrate
0.09g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
4.21g
Vitamin D
-
Calcium
2mg
0%
Iron
0.07mg
0%
Potassium
60mg
1%
Vitamin A
18mcg
2%
Vitamin C
0.4mg
0%
Note:
Includes: grouper; striped bass; wreakfish; bass. NFS
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (37%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
28
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Fat
1.11g
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Carbs
0.09g
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Protein
4.21g
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| There are 28 calories in 1 ounce, with bone of cooked Sea Bass. |
| Calorie breakdown: 37% fat, 1% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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