| Food database and calorie counter |
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1 oz boneless (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.289g
1%
Trans Fat
-
Polyunsaturated Fat
0.436g
Monounsaturated Fat
0.489g
Cholesterol
11mg
4%
Sodium
108mg
5%
Total Carbohydrate
0.11g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
5.1g
Vitamin D
-
Calcium
3mg
0%
Iron
0.08mg
0%
Potassium
72mg
2%
Vitamin A
22mcg
2%
Vitamin C
0.5mg
1%
Note:
Includes: grouper; striped bass; wreakfish; bass. NFS
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (37%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
1.34g
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Carbs
0.11g
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Protein
5.1g
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| There are 34 calories in 1 ounce of boneless Sea Bass. |
| Calorie breakdown: 37% fat, 1% carbs, 62% protein. |
Other Common Serving Sizes:
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