Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
8.1g
12%
Saturated Fat
2.316g
12%
Trans Fat
-
Polyunsaturated Fat
1.783g
Monounsaturated Fat
2.887g
Cholesterol
190mg
63%
Sodium
465mg
19%
Total Carbohydrate
24.48g
8%
Dietary Fiber
1.1g
4%
Sugars
2.92g
Protein
9.5g
Vitamin D
-
Calcium
108mg
11%
Iron
2.37mg
13%
Potassium
121mg
3%
Vitamin A
284IU
6%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (35%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
212
Fat
8.1g
Carbs
24.48g
Protein
9.5g
There are 212 calories in 100 grams of Scrambled Egg Sandwich.
Calorie breakdown: 35% fat, 47% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 212
1 sandwich 237

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Egg Omelet or Scrambled Egg
Egg Yolk (Dried)
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Vegetables
Scrambled Egg
  view more results

Contains these Ingredients:

46 g White bread
54 g Scrambled egg
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