| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
8.1g
10%
Saturated Fat
2.316g
12%
Trans Fat
-
Polyunsaturated Fat
1.783g
Monounsaturated Fat
2.887g
Cholesterol
190mg
63%
Sodium
465mg
20%
Total Carbohydrate
24.48g
9%
Dietary Fiber
1.1g
4%
Sugars
2.92g
Protein
9.5g
Vitamin D
-
Calcium
108mg
8%
Iron
2.37mg
13%
Potassium
121mg
3%
Vitamin A
77mcg
9%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (35%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
212
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Fat
8.1g
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Carbs
24.48g
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Protein
9.5g
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| There are 212 calories in 100 grams of Scrambled Egg Sandwich. |
| Calorie breakdown: 35% fat, 47% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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