| Food database and calorie counter |
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Scrambled Egg (Powdered Mixture)
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Nutrition Facts
| Serving Size |
1 cup of cooked (1 packet dry mix, equivalent to 2 eggs, makes 2/5 cup cooked) |
Amount Per Serving
Calories
357
% Daily Values*
Total Fat
26.11g
33%
Saturated Fat
5.404g
27%
Trans Fat
-
Polyunsaturated Fat
6.852g
Monounsaturated Fat
12.035g
Cholesterol
216mg
72%
Sodium
481mg
21%
Total Carbohydrate
8.78g
3%
Dietary Fiber
0g
0%
Sugars
8.25g
Protein
21.07g
Vitamin D
-
Calcium
128mg
10%
Iron
1.22mg
7%
Potassium
286mg
6%
Vitamin A
361mcg
40%
Vitamin C
0.2mg
0%
Note:
Includes: Eggstra
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(357 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (66%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
357
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Fat
26.11g
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Carbs
8.78g
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Protein
21.07g
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| There are 357 calories in 1 cup of cooked Scrambled Egg (Powdered Mixture). |
| Calorie breakdown: 66% fat, 10% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Eggs:
See Also:
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