| Food database and calorie counter |
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1 1/4 cup raw (equivalent to 1 large egg) yields
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Nutrition Facts
| Serving Size |
1 1/4 cup of raw (equivalent to 1 large egg) yields |
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
5.95g
8%
Saturated Fat
1.067g
5%
Trans Fat
-
Polyunsaturated Fat
2.99g
Monounsaturated Fat
1.638g
Cholesterol
1mg
0%
Sodium
208mg
9%
Total Carbohydrate
2.08g
1%
Dietary Fiber
0g
0%
Sugars
2.06g
Protein
5.2g
Vitamin D
-
Calcium
48mg
4%
Iron
0.84mg
5%
Potassium
112mg
2%
Vitamin A
27mcg
3%
Vitamin C
0.2mg
0%
Note:
Includes: Egg Beaters
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (65%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
83
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Fat
5.95g
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Carbs
2.08g
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Protein
5.2g
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| There are 83 calories in 1 1/4 cup of raw Scrambled Egg (Cholesterol-Free Frozen Mixture). |
| Calorie breakdown: 65% fat, 10% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Eggs:
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