| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
16 oz of cooked |
Amount Per Serving
Calories
984
% Daily Values*
Total Fat
49.71g
64%
Saturated Fat
10.052g
50%
Trans Fat
-
Polyunsaturated Fat
15.241g
Monounsaturated Fat
20.027g
Cholesterol
245mg
82%
Sodium
2209mg
96%
Total Carbohydrate
47.58g
17%
Dietary Fiber
2.3g
8%
Sugars
3.72g
Protein
82.28g
Vitamin D
-
Calcium
218mg
17%
Iron
4.17mg
23%
Potassium
1529mg
33%
Vitamin A
100mcg
11%
Vitamin C
10.4mg
12%
Last updated: 21 Aug 07 07:33 AM
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49%
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of RDI*
(984 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (46%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
984
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Fat
49.71g
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Carbs
47.58g
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Protein
82.28g
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| There are 984 calories in 16 ounces of cooked Scallops. |
| Calorie breakdown: 46% fat, 20% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Scallops:
Related Types of Seafood:
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