Food database and calorie counter Source: Generic

16 oz cooked

Scallops

Nutrition Facts
Serving Size: 16 oz of cooked
 
Amount Per Serving
Calories from Fat 447
Calories 984
 
% Daily Values*
Total Fat 49.71g 76%
  Saturated Fat 10.052g 50%
  Polyunsaturated Fat 15.241g  
  Monounsaturated Fat 20.027g  
Cholesterol 245mg 82%
Sodium 2209mg 92%
Potassium 1529mg  
Total Carbohydrate 47.58g 16%
  Dietary Fiber 2.3g 9%
  Sugars 3.72g  
Protein 82.28g  
 
Vitamin A 7% Vitamin C 17%
Calcium 22% Iron 23%
Last updated: 21 Aug 07 07:33 AM
49%
of RDI*
(984 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (46%)
 
Protein (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
984
Fat
49.71g
Carbs
47.58g
Protein
82.28g
There are 984 calories in 16 ounces of cooked Scallops.
Calorie breakdown: 46% fat, 20% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size Calories
1 scallop (2" x 1-1/4" x 3/4") 35
1 oz cooked 62
100 g 217
1 cup raw, yield cooked 291

Related Types of Scallops:

Fried Battered Scallops
Fried Floured or Breaded Scallops
Steamed or Boiled Scallops
Scallop (Mixed Species)
Baked or Broiled Scallops
  view more scallops nutritional info

Related Types of Seafood:

Crab
Octopus
Clams
Shrimp
Lobster
Mussels
  view more seafood nutritional info

See Also:

Scallop Summer Squash
Gardein Lightly Seasoned Chick'n Scallopini
Olive Garden Limoncello Chicken Scallopini
Carino's Italian Restaurant Chicken Scallopini
Wei-Chuan Pork, Scallop 7 Shrimp Dumplings
  view more results

Contains these Ingredients:

6 g Milk, NFS
45 g Bread crumbs
379 g Scallop (mixed species)
21 g Egg (whole)
3 g Salt
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