Food database and calorie counter Source: Generic

16 oz cooked

Scallops

Nutrition Facts
Serving Size 16 oz of cooked
Amount Per Serving
Calories
984
 
% Daily Values*
Total Fat
49.71g
64%
Saturated Fat
10.052g
50%
Trans Fat
-
Polyunsaturated Fat
15.241g
Monounsaturated Fat
20.027g
Cholesterol
245mg
82%
Sodium
2209mg
96%
Total Carbohydrate
47.58g
17%
Dietary Fiber
2.3g
8%
Sugars
3.72g
Protein
82.28g
Vitamin D
-
Calcium
218mg
17%
Iron
4.17mg
23%
Potassium
1529mg
33%
Vitamin A
100mcg
11%
Vitamin C
10.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
49%
of RDI*
(984 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (46%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
984
Fat
49.71g
Carbs
47.58g
Protein
82.28g
There are 984 calories in 16 ounces of cooked Scallops.
Calorie breakdown: 46% fat, 20% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size Calories
1 scallop (2" x 1-1/4" x 3/4") 35
1 oz cooked 62
100 g 217
1 cup raw, yield cooked 291

Related Types of Scallops:

Steamed or Boiled Scallops
Fried Floured or Breaded Scallops
Scallop (Mixed Species)
Baked or Broiled Scallops
Fried Battered Scallops
  view more scallops nutritional info

Related Types of Seafood:

Mussels
Lobster
Octopus
Clams
Crab
Shrimp
  view more seafood nutritional info

See Also:

Publix Sea Scallops
Sea Best Scallops
Trader Joe's Jumbo Sea Scallops
Kirkland Signature Raw Sea Scallops
Nantucket Supreme Bay Scallops
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.