Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
361
 
% Daily Values*
Total Fat
15.05g
23%
Saturated Fat
5.107g
26%
Trans Fat
-
Polyunsaturated Fat
3.131g
Monounsaturated Fat
5.17g
Cholesterol
81mg
27%
Sodium
728mg
30%
Total Carbohydrate
24.17g
8%
Dietary Fiber
1.1g
4%
Sugars
4.82g
Protein
30.62g
Vitamin D
-
Calcium
305mg
30%
Iron
4.17mg
23%
Potassium
607mg
17%
Vitamin A
646IU
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(361 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (38%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
361
Fat
15.05g
Carbs
24.17g
Protein
30.62g
There are 361 calories in 1 cup of Scallops and Noodles with Cheese Sauce (Mixture).
Calorie breakdown: 38% fat, 27% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 161
1 cup 361

Related Types of Scallops:

Scallops
Fried Battered Scallops
Baked or Broiled Scallops
Scallop (Mixed Species)
Fried Floured or Breaded Scallops
Steamed or Boiled Scallops
  view more scallops nutritional info

Related Types of Seafood:

Shrimp
Mussels
Crab
Octopus
Lobster
Clams
  view more seafood nutritional info

See Also:

Scallops with Cheese Sauce (Mixture)
Fish, Noodles and Vegetables in Cheese Sauce (Mixture)
Shrimp and Noodles with Cheese Sauce (Mixture)
Chicken or Turkey and Noodles with Cheese Sauce (Mixture)
Chicken or Turkey, Noodles and Vegetables in Cheese Sauce (Mixture)
  view more results

Contains these Ingredients:

67 g Milk, NFS
44 g Egg noodles (enriched, cooked)
10 g Bread crumbs
84 g Scallop (bay and sea) (cooked, steamed)
10 g Cheddar cheese
8 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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