| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
476
% Daily Values*
Total Fat
23.81g
31%
Saturated Fat
7.625g
38%
Trans Fat
-
Polyunsaturated Fat
3.221g
Monounsaturated Fat
10.309g
Cholesterol
68mg
23%
Sodium
1039mg
45%
Total Carbohydrate
45.51g
17%
Dietary Fiber
0.7g
3%
Sugars
4.39g
Protein
20.23g
Vitamin D
-
Calcium
32mg
2%
Iron
2.85mg
16%
Potassium
461mg
10%
Vitamin A
15mcg
2%
Vitamin C
8.3mg
9%
Last updated: 21 Aug 07 07:33 AM
|
24%
|
of RDI*
(476 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (45%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
476
|
|
Fat
23.81g
|
|
Carbs
45.51g
|
|
Protein
20.23g
|
| There are 476 calories in 1 cup of Sausage and Rice with Tomato-Based Sauce (Mixture). |
| Calorie breakdown: 45% fat, 38% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Sausages:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
