Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
308mg
13%
Total Carbohydrate
4.35g
2%
Dietary Fiber
2.5g
9%
Sugars
1.78g
Protein
0.9g
Vitamin D
-
Calcium
30mg
2%
Iron
1.47mg
8%
Potassium
170mg
4%
Vitamin A
1mcg
0%
Vitamin C
14.7mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
0.1g
Carbs
4.35g
Protein
0.9g
There are 22 calories in 100 grams of Low Sodium Sauerkraut (Canned).
Calorie breakdown: 4% fat, 79% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 6
100 g 22
1 cup 31

Related Types of Sauerkraut:

Sauerkraut (Solid and Liquids, Canned)
Boar's Head Sauerkraut
Sauerkraut (Low Sodium, Canned)
Cooked Sauerkraut (Fat Added in Cooking)
Cooked Sauerkraut
  view more sauerkraut nutritional info

Related Types of Cabbage:

Chinese Cabbage
Cabbage
Red Cabbage
Savoy Cabbage
Kim Chee Style Cabbage
Green Cabbage
  view more cabbage nutritional info

See Also:

You searched for "Low Sodium Sauerkraut (Canned)". Did you mean:
Low Sodium Beets (Canned)
Low Sodium Carrots (Canned)
Low Sodium Tomatoes (Canned)
Low Sodium Chicken Broth (Canned)
Low Sodium Green Peas (Canned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.