| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
437mg
19%
Total Carbohydrate
6.18g
2%
Dietary Fiber
3.6g
13%
Sugars
2.53g
Protein
1.28g
Vitamin D
-
Calcium
43mg
3%
Iron
2.09mg
12%
Potassium
241mg
5%
Vitamin A
1mcg
0%
Vitamin C
20.9mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
0.14g
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Carbs
6.18g
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Protein
1.28g
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| There are 31 calories in 1 cup of Low Sodium Sauerkraut (Canned). |
| Calorie breakdown: 4% fat, 79% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Sauerkraut:
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