Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 47
Calories 146
 
% Daily Values*
Total Fat 5.24g 8%
  Saturated Fat 1.28g 6%
  Polyunsaturated Fat 1.42g  
  Monounsaturated Fat 1.99g  
Cholesterol 55mg 18%
Sodium 39mg 2%
Potassium 420mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 23.14g  
 
Vitamin A 2% Vitamin C 5%
Calcium 2% Iron 3%
Last updated: 16 Feb 10 06:33 PM
7%
of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
146
Fat
5.24g
Carbs
0g
Protein
23.14g
There are 146 calories in 100 grams of Yellowtail Sashimi.
Calorie breakdown: 34% fat, 0% carbs, 66% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 41
1 oz 41
100 g 146
1 cup 242

Related Types of Sushi:

Sushi with Vegetables and Seafood
Sushi with Vegetables
California Rolls
Salmon Sashimi
Sushi
Sushi with Vegetables rolled in Seaweed
  view more sushi nutritional info

Related Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
Fish
  view more fish nutritional info

See Also:

Yellowtail (Fish) (Mixed Species)
Tuna Sashimi
Jana Sashimi Grade Ahi Tuna
Kona Grill Tuna Sashimi
Sushiya Sashimi
  view more results

Contains these Ingredients:

100 g Yellowtail (fish)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.