Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
9.84g
13%
Saturated Fat
2.092g
10%
Trans Fat
-
Polyunsaturated Fat
3.307g
Monounsaturated Fat
3.542g
Cholesterol
75mg
25%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.89g
Vitamin D
-
Calcium
60mg
5%
Iron
0.93mg
5%
Potassium
702mg
15%
Vitamin A
50mcg
6%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:38 PM
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
242
Fat
9.84g
Carbs
0g
Protein
35.89g
There are 242 calories in 1 cup of Salmon Sashimi.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 41
1 oz 41
100 g 146
1 cup 242

Related Types of Sushi:

Sushi
Sushi with Vegetables and Seafood
Sushi with Vegetables
California Rolls
Sushi with Vegetables rolled in Seaweed
  view more sushi nutritional info

Related Types of Salmon:

Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
Canned Salmon
Pink Salmon
Salmon
  view more salmon nutritional info

See Also:

Tuna Sashimi
Yellowtail Sashimi
Jana Sashimi Grade Ahi Tuna
Salmon Sushi
Smoked Salmon
  view more results
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