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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
9.84g
13%
Saturated Fat
2.092g
10%
Trans Fat
-
Polyunsaturated Fat
3.307g
Monounsaturated Fat
3.542g
Cholesterol
75mg
25%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.89g
Vitamin D
-
Calcium
60mg
5%
Iron
0.93mg
5%
Potassium
702mg
15%
Vitamin A
50mcg
6%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:38 PM
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

Salmon Sashimi Salmon Sashimi Salmon Sashimi
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Nutrition summary:

Calories
242
Fat
9.84g
Carbs
0g
Protein
35.89g
There are 242 calories in 1 cup of Salmon Sashimi.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 41
1 oz 41
100 g 146
1 cup 242

Related Types of Sushi:

Sushi with Vegetables
California Rolls
Sushi with Vegetables and Seafood
Sushi with Vegetables rolled in Seaweed
Sushi
  view more sushi nutritional info

Related Types of Salmon:

Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Pink Salmon
Canned Salmon
Baked or Broiled Salmon
  view more salmon nutritional info

See Also:

Benihana Salmon Sashimi (2Pc)
Benihana Salmon Sashimi (1.2 oz)
Benihana Salmon Sashimi - 2 Pcs (1 oz)
Tuna Sashimi
Yellowtail Sashimi
  view more results
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