Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
10.46g
13%
Saturated Fat
2.686g
13%
Trans Fat
-
Polyunsaturated Fat
2.112g
Monounsaturated Fat
4.821g
Cholesterol
61mg
20%
Sodium
414mg
18%
Total Carbohydrate
0.74g
0%
Dietary Fiber
0.1g
0%
Sugars
0.43g
Protein
20.86g
Vitamin D
-
Calcium
240mg
18%
Iron
2.3mg
13%
Potassium
341mg
7%
Vitamin A
34mcg
4%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (52%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
186
Fat
10.46g
Carbs
0.74g
Protein
20.86g
There are 186 calories in 100 grams of Sardines with Tomato-Based Sauce (Mixture).
Calorie breakdown: 52% fat, 2% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sardine (2-2/3" x 1/2" x 1/4") with sauce 9
1 sardine (3" x 1" x 1/2") with sauce 22
1 sardine (3-1/2" x 1-1/2" x 3/8") with sauce 37
1 oz 53
1 cup 166
100 g 186

Related Types of Sardines:

Sardines in Water
Dried Sardines
Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
  view more sardines nutritional info

Related Types of Fish:

Mahi Mahi
Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Sardine (Drained Solids with Bone In Tomato Sauce, Canned)
Sausage with Tomato-Based Sauce (Mixture)
Mussels with Tomato-Based Sauce (Mixture)
Meat with Tomato-Based Sauce (Mixture)
Tomato Sauce with Onions (Canned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.