Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
2.97g
4%
Saturated Fat
0.761g
4%
Trans Fat
-
Polyunsaturated Fat
0.599g
Monounsaturated Fat
1.367g
Cholesterol
17mg
6%
Sodium
117mg
5%
Total Carbohydrate
0.21g
0%
Dietary Fiber
0g
0%
Sugars
0.12g
Protein
5.91g
Vitamin D
-
Calcium
68mg
5%
Iron
0.65mg
4%
Potassium
97mg
2%
Vitamin A
10mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (52%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
53
Fat
2.97g
Carbs
0.21g
Protein
5.91g
There are 53 calories in 1 ounce of Sardines with Tomato-Based Sauce (Mixture).
Calorie breakdown: 52% fat, 2% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sardine (2-2/3" x 1/2" x 1/4") with sauce 9
1 sardine (3" x 1" x 1/2") with sauce 22
1 sardine (3-1/2" x 1-1/2" x 3/8") with sauce 37
1 oz 53
1 cup 166
100 g 186

Related Types of Sardines:

Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Water
Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
  view more sardines nutritional info

Related Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
Fish
Mahi Mahi
  view more fish nutritional info

See Also:

Sardine (Drained Solids with Bone In Tomato Sauce, Canned)
Sausage with Tomato-Based Sauce (Mixture)
Mussels with Tomato-Based Sauce (Mixture)
Meat with Tomato-Based Sauce (Mixture)
Tomato Sauce with Onions (Canned)
  view more results
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