Food database and calorie counter Source: Generic

100 g

Sandwich

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
14.56g
19%
Saturated Fat
4.356g
22%
Trans Fat
-
Polyunsaturated Fat
2.479g
Monounsaturated Fat
5.981g
Cholesterol
20mg
7%
Sodium
698mg
30%
Total Carbohydrate
32.88g
12%
Dietary Fiber
1.5g
5%
Sugars
4.11g
Protein
9.75g
Vitamin D
-
Calcium
121mg
9%
Iron
2.7mg
15%
Potassium
167mg
4%
Vitamin A
54mcg
6%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(304 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
304
Fat
14.56g
Carbs
32.88g
Protein
9.75g
There are 304 calories in 100 grams of Sandwich.
Calorie breakdown: 43% fat, 44% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 86
1 sandwich 252
100 g 304

Related Types of Sandwiches:

Ham and Cheese Sandwich
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Ham and Cheese Sandwich with Lettuce and Spread
Turkey Sandwich
Roast Beef Sandwich with Cheese
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
Chicken Sandwich
  view more results
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