Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of crushed
Amount Per Serving
Calories
293
 
% Daily Values*
Total Fat
9.58g
12%
Saturated Fat
1.787g
9%
Trans Fat
-
Polyunsaturated Fat
3.165g
Monounsaturated Fat
3.995g
Cholesterol
2mg
1%
Sodium
632mg
27%
Total Carbohydrate
46.24g
17%
Dietary Fiber
3.6g
13%
Sugars
0.33g
Protein
5.48g
Vitamin D
-
Calcium
100mg
8%
Iron
1.03mg
6%
Potassium
171mg
4%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: flavored; Baked Doritos
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(293 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (29%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
293
Fat
9.58g
Carbs
46.24g
Protein
5.48g
There are 293 calories in 1 cup of crushed Light Tortilla Corn Chips.
Calorie breakdown: 29% fat, 63% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 chip serving 88
1 oz 132
1 cup, NFS 149
1 cup crushed 293
1 grab-size bag 298
100 g 465

Related Types of Tortilla Chips:

Nacho Flavor Tortilla Chips
Tortilla Chips (Low Fat, Baked)
Taco Flavor Tortilla Chips
Tortilla Chips (White Corn)
Tortilla Corn Chips
  view more tortilla chips nutritional info

Related Types of Corn Chips:

Cheese Corn Chips
Plain Corn Chips
Fat Free Tortilla Corn Chips
Lowfat Tortilla Corn Chips
  view more corn chips nutritional info
Other Related Foods
Chips, Snacks

See Also:

Tortilla Corn Chips (Unsalted)
Lowfat Tortilla Corn Chips (Unsalted)
Tortilla
Tortilla Corn Chips with Oat Bran
Corn Tortilla
  view more results
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