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Toasted Corn Nuts or Nuggets

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
446
 
% Daily Values*
Total Fat
15.64g
20%
Saturated Fat
2.43g
12%
Trans Fat
-
Polyunsaturated Fat
3.05g
Monounsaturated Fat
9.46g
Cholesterol
0mg
0%
Sodium
549mg
24%
Total Carbohydrate
71.86g
26%
Dietary Fiber
6.9g
25%
Sugars
0.61g
Protein
8.5g
Vitamin D
-
Calcium
9mg
1%
Iron
1.67mg
9%
Potassium
278mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: corn nuts; Frito Lay Toasted Corn Nuggets
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(446 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (30%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Toasted Corn Nuts or Nuggets
 

Nutrition summary:

Calories
446
Fat
15.64g
Carbs
71.86g
Protein
8.5g
There are 446 calories in 100 grams of Toasted Corn Nuts or Nuggets.
Calorie breakdown: 30% fat, 62% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 10 nuts or nuggets serving 80
1 cup corn nuts 406
100 g 446

Related Types of Snacks:

Potato Chips
Pretzels
Leather Fruit Bars
Air Popped Popcorn
Trail Mix
Crackers
  view more snacks nutritional info

See Also:

Mixed Nuts
Corn Nuts Toasted Corn Snacks - Original
Unroasted Macadamia Nuts
Chocolate Covered Nuts (Not Almonds or Peanuts)
Brazil Nuts
  view more results
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