Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of crushed
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
29.39g
38%
Saturated Fat
3.823g
19%
Trans Fat
-
Polyunsaturated Fat
15.042g
Monounsaturated Fat
7.955g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
50.51g
18%
Dietary Fiber
3.9g
14%
Sugars
1.24g
Protein
5.81g
Vitamin D
-
Calcium
109mg
8%
Iron
1.5mg
8%
Potassium
163mg
3%
Vitamin A
4mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: plain; flavored; barbecue-flavored chips
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (54%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
29.39g
Carbs
50.51g
Protein
5.81g
There are 490 calories in 1 cup of crushed Cheese Corn Chips (Unsalted).
Calorie breakdown: 54% fat, 41% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 chip serving 100
1 cup, NFS 145
1 single serving bag 156
1 oz 158
1 cup crushed 490
100 g 557

Related Types of Corn Chips:

Tortilla Corn Chips
Cheese Corn Chips
Light Tortilla Corn Chips
Plain Corn Chips
Fat Free Tortilla Corn Chips
Lowfat Tortilla Corn Chips
  view more corn chips nutritional info

Related Types of Chips:

Fat Free Potato Chips
Potato Chips (Salted)
Potato Chips
Tortilla Chips (Low Fat, Baked)
  view more chips nutritional info

See Also:

Tortilla Corn Chips (Unsalted)
Lowfat Tortilla Corn Chips (Unsalted)
Tortilla Chips (White Corn, Unsalted)
Corn Chips (Unsalted)
Unsalted Potato Chips
  view more results
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