Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
1g
0%
Dietary Fiber
0.3g
1%
Sugars
0.49g
Protein
0.25g
Vitamin D
-
Calcium
4mg
0%
Iron
0.07mg
0%
Potassium
48mg
1%
Vitamin A
47IU
1%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
4
Fat
0.03g
Carbs
1g
Protein
0.25g
There are 4 calories in 1 tablespoon of Salsa.
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 packet 2
1 tbsp 4
1 oz 8
100 g 27
1 cup 67

Related Types of Salsa:

Red Salsa
Emerald Valley Organic Hot Salsa
Tostitos Medium Salsa
Tostitos All Natural Chunky Salsa (Mild)
Salsa (Ready to Serve)
  view more salsa nutritional info

Related Types of Dips:

Hummus
Sour Cream Dip
Mayonnaise
Guacamole
Cream Cheese Dip
  view more dips nutritional info
Other Related Foods
Seasoning, Sauces

See Also:

Old El Paso Thick n' Chunky Salsa - Hot
Old El Paso Thick n' Chunky Salsa - Medium
Pace Picante Medium Salsa
Giant Food Fresh Salsa
Salsa
  view more results

Contains these Ingredients:

16 g Salsa
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