| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
532mg
23%
Total Carbohydrate
4.6g
2%
Dietary Fiber
1.2g
4%
Sugars
2.58g
Protein
0.82g
Vitamin D
-
Calcium
12mg
1%
Iron
0.28mg
2%
Potassium
188mg
4%
Vitamin A
30mcg
3%
Vitamin C
12.2mg
14%
Note:
Includes: pico de gallo; salsa cruda
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (7%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
20
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Fat
0.17g
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Carbs
4.6g
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Protein
0.82g
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| There are 20 calories in a 1/2 cup of Red Salsa. |
| Calorie breakdown: 7% fat, 79% carbs, 14% protein. |
Other Common Serving Sizes:
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