| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
266mg
12%
Total Carbohydrate
2.3g
1%
Dietary Fiber
0.6g
2%
Sugars
1.29g
Protein
0.41g
Vitamin D
-
Calcium
6mg
0%
Iron
0.14mg
1%
Potassium
94mg
2%
Vitamin A
15mcg
2%
Vitamin C
6.1mg
7%
Note:
Includes: pico de gallo; salsa cruda
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(10 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (7%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
10
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Fat
0.08g
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Carbs
2.3g
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Protein
0.41g
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| There are 10 calories in a 1/4 cup of Red Salsa. |
| Calorie breakdown: 7% fat, 79% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Salsa:
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