Food database and calorie counter Source: Generic

1/4 cup flaked

Smoked Salmon

Nutrition Facts
Serving Size: 1/4 cup of flaked
 
Amount Per Serving
Calories from Fat 13
Calories 40
 
% Daily Values*
Total Fat 1.47g 2%
  Saturated Fat 0.316g 2%
  Polyunsaturated Fat 0.338g  
  Monounsaturated Fat 0.688g  
Cholesterol 8mg 3%
Sodium 267mg 11%
Potassium 60mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6.22g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 2%
Note:
Includes: lox
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
1.47g
Carbs
0g
Protein
6.22g
There are 40 calories in a 1/4 cup of flaked Smoked Salmon.
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 20
1 piece 23
1 oz boneless 33
100 g 117
1 cup flaked 159

Related Types of Smoked Salmon:

Smoked Chinook Salmon (Lox)
Southern Tsunami Sushi Bar Nigiri Smoked Salmon
Vita Food Products Sliced Smoked Nova Salmon
Lascco Nova Smoked Salmon
Smoked Chinook Salmon
  view more smoked salmon nutritional info

Related Types of Salmon:

Atlantic Salmon (Farmed)
Salmon
Pink Salmon
Baked or Broiled Salmon
Canned Salmon
Wild Atlantic Salmon
  view more salmon nutritional info
Other Related Foods
Fish

See Also:

Kirkland Signature Smoked Salmon
Trader Joe's Wild Smoked King Salmon
Kirkland Signature Wild Alaskan Smoked Sockeye Salmon
Waterfront Bistro Smoked Wild Alaskan Sockeye Salmon
Foppen Norwegian Smoked Salmon Slices
  view more results

Contains these Ingredients:

34 g Smoked chinook salmon
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