Food database and calorie counter Source: Generic

1 cubic inch boneless

Fried Floured or Breaded Salmon

Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
0.392g
2%
Trans Fat
-
Polyunsaturated Fat
0.648g
Monounsaturated Fat
0.742g
Cholesterol
13mg
4%
Sodium
79mg
3%
Total Carbohydrate
1.68g
1%
Dietary Fiber
0.1g
0%
Sugars
0.17g
Protein
3.77g
Vitamin D
-
Calcium
7mg
1%
Iron
0.26mg
1%
Potassium
60mg
1%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fried, NS as to coating; saltwater trout
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (45%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1.98g
Carbs
1.68g
Protein
3.77g
There are 40 calories in 1 cubic inch of boneless Fried Floured or Breaded Salmon.
Calorie breakdown: 45% fat, 17% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 26
1 cubic inch boneless 40
1 oz, with bone (yield after cooking, bone removed) 43
1 oz, with bone (yield after bone removed) 45
1 oz boneless (yield after cooking) 64
1 oz boneless 67
100 g 238
1 cup flaked 324

Related Types of Salmon:

Canned Salmon
Pink Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Salmon
Wild Atlantic Salmon
  view more salmon nutritional info

Related Types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Fish
Grilled Fish
Mahi Mahi
  view more fish nutritional info

See Also:

Bread Crumbs
Fried Floured or Breaded Cod
Yellow Whole Grain Corn Flour
Fried Breaded or Floured Ham
Fried Floured or Breaded Herring
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.