Food database and calorie counter Source: Generic

4 oz, with bone (yield after bone removed)

Fried Battered Salmon

Nutrition Facts
Serving Size 4 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
10.28g
16%
Saturated Fat
2.054g
10%
Trans Fat
-
Polyunsaturated Fat
3.159g
Monounsaturated Fat
4.266g
Cholesterol
46mg
15%
Sodium
90mg
4%
Total Carbohydrate
5.1g
2%
Dietary Fiber
0.2g
1%
Sugars
0.31g
Protein
14.12g
Vitamin D
-
Calcium
26mg
3%
Iron
0.85mg
5%
Potassium
230mg
7%
Vitamin A
73IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: saltwater trout
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (55%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
173
Fat
10.28g
Carbs
5.1g
Protein
14.12g
There are 173 calories in 4 ounces, with bone of (yield after bone removed) Fried Battered Salmon.
Calorie breakdown: 55% fat, 12% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 25
1 cubic inch boneless 39
1 oz, with bone (yield after cooking, bone removed) 41
1 oz, with bone (yield after bone removed) 43
1 oz boneless (yield after cooking) 61
1 oz boneless 64
100 g 227
1 cup flaked 309

Related Types of Salmon:

Pink Salmon
Wild Atlantic Salmon
Baked or Broiled Salmon
Canned Salmon
Salmon
Atlantic Salmon (Farmed)
  view more salmon nutritional info

Related Types of Fish:

Mahi Mahi
Tilapia (Fish)
Grilled Fish
Baked or Broiled Fish
Fish
  view more fish nutritional info

See Also:

Fried Battered Pike
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Fried Battered Conch
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Fried Battered Scallops
  view more results

Contains these Ingredients:

5 g White wheat flour (all purpose, bleached, enriched)
0.1 g Baking powder (sodium aluminum sulfate, double acting)
57 g Pink salmon
1/2 g Milk (nonfat, dry)
1 g Egg whole (dried)
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0.1 g Salt
11 g Water
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