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Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
1.73g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.136g
Polyunsaturated Fat
0.553g
Monounsaturated Fat
0.668g
Cholesterol
15mg
5%
Sodium
22mg
1%
Total Carbohydrate
0.11g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
5.5g
Vitamin D
-
Calcium
3mg
0%
Iron
0.19mg
1%
Potassium
88mg
2%
Vitamin A
15mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 03:17 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (41%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
1.73g
Carbs
0.11g
Protein
5.5g
There are 39 calories in 1 ounce of boneless (yield after cooking) Baked or Broiled Salmon (No Salt Added).
Calorie breakdown: 41% fat, 1% carbs, 58% protein.

Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 39
1 oz boneless 48
100 g 171

Related Types of Salmon:

Pink Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Salmon
Wild Atlantic Salmon
Baked or Broiled Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Baked or Broiled Catfish
Baked or Broiled Herring
Baked Beans (No Salt Added, Canned)
Baked or Broiled Pike
  view more results
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