Food database and calorie counter Source: Generic

Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal)

Nutrition Facts
Serving Size 1 meal (11.5 oz)
Amount Per Serving
Calories
496
 
% Daily Values*
Total Fat
24.97g
32%
Saturated Fat
10.034g
50%
Trans Fat
-
Polyunsaturated Fat
2.005g
Monounsaturated Fat
10.044g
Cholesterol
104mg
35%
Sodium
1767mg
77%
Total Carbohydrate
33.15g
12%
Dietary Fiber
3.6g
13%
Sugars
5.97g
Protein
34.43g
Vitamin D
-
Calcium
218mg
17%
Iron
4.27mg
24%
Potassium
590mg
13%
Vitamin A
124mcg
14%
Vitamin C
26.1mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Budget Gourmet Sirloin Salisbury Steak Dinner
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(496 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (45%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
496
Fat
24.97g
Carbs
33.15g
Protein
34.43g
There are 496 calories in 1 Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal).
Calorie breakdown: 45% fat, 27% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
100 g 152
1 meal (11.5 oz) 496

Related Types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
  view more steak nutritional info

Related Types of Beef:

Lean Ground Beef
Roast Beef
Ground Beef (Cooked)
Beef
Corned Beef
  view more beef nutritional info

See Also:

Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal)
Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal)
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal)
  view more results
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